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 . RDU Sting Semi-Pro Women's Basketball .

Elite Basketball for Women

Tryouts - Season - Training - Exposure - Regionals - Nationals

 


 Player/Coach Registration Form - Click Here
(Players must be 20yrs or Older)



Video Footage of what we will bring to the triangle.


      The RDU Sting mission is to provide highly competitive basketball for women age 20 and older.  The competition level will vary from former college players to former NWBL and WNBA players, including international players.  The RDU Sting offers perfect opportunities for women’s basketball at the semi-professional level.  With the RDU Sting you will have the opportunity to work with some of the best players from the collegiate ranks, along with interacting with some of the biggest names in women’s basketball at all levels.  We are proud to bring this opportunity to those that want to develop a career in professional basketball. 

Please use our online form to express your interest.

 

Coaching

Head Coach                                          OPEN (Interim Coach in place)

Assistant Coach                                    OPEN (Interim Coach in place)

** Accepting Applications/Referrals ( Only Experienced at  HS, AAU(17u), College, Pro Coaches will be considered)

 

Training

Position / Skill Trainers 1                        OPEN (Non-travel)

Position / Skill Trainers 2                        OPEN (Non-travel)

Sports Medicine Trainer 1                       OPEN (Weekend travel required)

Sports Medicine Trainer 2                       OPEN (Non-travel)

 

Administration (Optional travel)

General Manager                                   C. Burnside

Asst. General Manager                          D. Simmons

Player Personnel and Scouting               J. Adams

Club Administrator                                 OPEN

Sales and Marketing                              OPEN

Media and Community Relations             OPEN

Game Tapes 1                                       D. McNeill

Game Tapes 2                                       OPEN

Statistician                                             OPEN

 

 

 

Try Outs & Workouts  

Pre-Season Workouts and Tryouts

Our Goal is to provide a solid program for individual skill development along with forming a highly competitive basketball team for the upcoming season. 

**Player Skill - (20yrs and older)
**Fee: $40 (Pre-Registered Players) $50 (Walk Up Registrations)

 

1. High Intesity Workout, stressing technique, performance, and accuracy at game speed

2. Guided instruction on performing fundamental and power moves

3. Ample shooting time through 5+ skill building shooting drills on the shooting machine

4. Guided scrimmage (Yes you will play in 5 on 5 games to show off your stuff)


Duration - 2.5 Hours

 


Pre-Season Individual Evaluations

Reserved for potential players that can not attend the scheduled try outs.  You must pre-register prior to tryouts.  You making the cut will be based on team need.  

**Player Skill - (20yrs and older)

 

1. High Intesity Workout, stressing technique, performance, and accuracy at game speed

2. Guided instruction on performing fundamental and power moves

3. Ample shooting time through 5+ skill building shooting drills on the shooting machine

4. Guided scrimmage (Yes you will play in 5 on 5 games to show off your stuff)


Duration - 2 Hours

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Season


Regular Season May - July

Our Season consists of attending away games and hosting home games.  All away games will be roughly within a 5 hour drive from Raleigh.  We plan on hosting all of our home games in a well equiped gymnasium that will be determined well in advance of the start of the regular season.  All Games are played on Saturdays, so away games might require Friday Evening or Sunday Morning  travel.

1. Classroom Instruction

2. Guided instruction on executing team offense and defense philosophies

3. Ample shooting time through skill building shooting drills on the shooting machine


2010 Atlantic Region Schedule

 

Game Date Home
Away

       
1* 05/15/10 RDU Sting hosting Lady Spartans
2 05/22/10 Lady Spartans hosting RDU Sting


 
 
3* 05/29/10 RDU Sting hosting Central VA All-Stars (VA)
4 06/05/10 Central VA All-Stars (VA) hosting RDU Sting


 
 
5* 06/12/10 RDU Sting hosting Lady Stallions (VA)
6 06/19/10 Lady Stallions (VA) hosting RDU Sting





7 06/26/10 USA Elite hosting RDU Sting
8* 07/10/10 RDU Sting hosting USA Elite





9* 07/17/10 RDU Sting hosting Golden Eagles (SC)
10 07/24/10 Golden Eagles (SC) hosting RDU Sting

   
 
11 07/31/10 Bye
Bye
     
 
 
     
  08/07/10 Atlantic Conference Regionals
    (Raleigh, North Carolina )
 
     
  08/21/10 National Tourney Championship
  08/22/10 (Miami, Florida)
         
  * Denotes home games

 


Pre-Season and Post Season

Our Highly Regarded Perimeter Clinic will bring out the best in your game. The clinic will include all of the following.

 

1. Pre-Season Scrimmages against comparable league competition

2. Pre-Season and Post Season Skill Evaluations

3. League showcase events to bring added exposure to professional scouts and  coaches



 

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Training

 Passing, Footwork, Ball Handling and Shooting Training

Our Highly Regarded Condiitoning Clinic will bring out the best in you.  Our practice sessions will include all of the following.

 

1. Speed, Agility, and Conditioning

2. High Intesity Workout, stressing technique, performance, and accuracy at game speed

3. Guided instruction on performing fundamental and power moves

4. Ample shooting time through 5+ skill building shooting drills on the shooting machine

5. Guided scrimmage (Yes you will play in 5 on 5 games for offense/defense simulation )


What You Can Expect at Signed Seniors Clinics

Duration - 2 Hours 

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 Exposure



ALL Access Work Outs / 
Exposure Opportunities

Specifically designed for players that want the opportunity for professional consideration in the United States and in the International Leagues.
 

 

1. Customized All Access workout, directed by training staff and/or team coach

2. Guided instruction emphasizing fundamental and position specific skills

3. Player Profiles and Game Tapes provided on-line for 24x7 access by scouts

4. Up to date player statistics posted on RDU Sting team website


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Regionals


 WBCBL Atlantic Regional Championships

Our regular season will conclude with our participation in the WBCBL Atlantic Regional Championships.


The WBCBL Atlantic Regional Playoffs are hosted and funded by RDU Sting Women's Basketball and we are in need of and accepting sponsors, volunteers and game day performers such as bands, dancers, step teams and a singer for the national anthem. Please contact the Tournament Director at This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you or someone you know is interested in helping out.


1. Location: Raleigh, NC

2. Dates: August 7, 2010


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Duration - TBA



 

Nationals


 WBCBL National Championships

Our regular season will conclude with our participation in the WBCBL National Championships based on Regional Championship results.  Details including costs will be provided before the fifth game of the season.  We expect to minimize costs for everyone, so our fund raising activites should be a priority to every player.


1. Location: TBA

2. Dates: TBA

3. Estimated Cost Per Player: TBA

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Duration - TBA
 

Go Ahead and..

theFCAA.org

Basketball Combines

Our Highly Regarded Skill Evaluation Session
Will bring out the best and worst in your student athlete. Testing includes Aggressive Conditioning Drills, Free Throws, 3Pointers, and much more.

Shooting Clinics

High Intensity Workout, stressing technique and accuracy at game speed
Known for our 1,000 shots per Workout drills on the Dr. Dish Simulation Machine followed by 5 on 5 scrimmages so they can show their stuff.

Pre-Season Workouts

Fundamental Skills Overload Clinic
Sign Up NOW! Space is limited, so don't let your child miss out. Girls and Boys are welcome, 7th grade and older.

Showcase

For College Bound Student Athletes ONLY
Register NOW for tryouts. We are currently building Class of 2010, 2011, 2012 Rosters. Class of 2010(Must have a GPA of 2.30 or higher)

Video Profiling

Skill Assessment Video and Game Tape Service
Will bring out the best attributes, during game play and skill evaluation for presenting the individual athlete to decision makers at the next level.