The RDU Sting mission is to provide highly competitive basketball for women age 20 and older.The competition level will vary from former college players to former NWBL and WNBA players, including international players.The RDU Sting offers perfect opportunities for women’s basketball at the semi-professional level.With the RDU Sting you will have the opportunity to work with some of the best players from the collegiate ranks, along with interacting with some of the biggest names in women’s basketball at all levels.We are proud to bring this opportunity to those that want to develop a career in professional basketball.
Please use our online form to express your interest.
Coaching
Head CoachOPEN (Interim Coach in place)
Assistant CoachOPEN (Interim Coach in place)
** Accepting Applications/Referrals ( Only Experienced at HS, AAU(17u), College, Pro Coacheswill be considered)
Training
Position / Skill Trainers 1OPEN (Non-travel)
Position / Skill Trainers 2OPEN (Non-travel)
Sports Medicine Trainer 1OPEN (Weekend travel required)
Our Goal is to provide a solid program for individual skill development along with forming a highly competitive basketball team for the upcoming season.
**Player Skill - (20yrs and older)
**Fee: $40 (Pre-Registered Players) $50 (Walk Up Registrations)
1. High Intesity Workout, stressing technique, performance, and accuracy at game speed
2. Guided instruction on performing fundamental and power moves
3. Ample shooting time through 5+ skill building shooting drills on the shooting machine
4. Guided scrimmage (Yes you will play in 5 on 5 games to show off your stuff)
Duration - 2.5 Hours
Pre-Season Individual Evaluations
Reserved for potential players that can not attend the scheduled try outs. You must pre-register prior to tryouts. You making the cut will be based on team need.
**Player Skill - (20yrs and older)
1. High Intesity Workout, stressing technique, performance, and accuracy at game speed
2. Guided instruction on performing fundamental and power moves
3. Ample shooting time through 5+ skill building shooting drills on the shooting machine
4. Guided scrimmage (Yes you will play in 5 on 5 games to show off your stuff)
Our Season consists of attending away games and hosting home games. All away games will be roughly within a 5 hour drive from Raleigh. We plan on hosting all of our home games in a well equiped gymnasium that will be determined well in advance of the start of the regular season. All Games are played on Saturdays, so away games might require Friday Evening or Sunday Morning travel.
1. Classroom Instruction
2. Guided instruction on executing team offense and defense philosophies
3. Ample shooting time through skill building shooting drills on the shooting machine
2010 Atlantic Region Schedule
Game
Date
Home
Away
1*
05/15/10
RDU Sting
hosting
Lady Spartans
2
05/22/10
Lady Spartans
hosting
RDU Sting
3*
05/29/10
RDU Sting
hosting
Central VA All-Stars (VA)
4
06/05/10
Central VA All-Stars (VA)
hosting
RDU Sting
5*
06/12/10
RDU Sting
hosting
Lady Stallions (VA)
6
06/19/10
Lady Stallions (VA)
hosting
RDU Sting
7
06/26/10
USA Elite
hosting
RDU Sting
8*
07/10/10
RDU Sting
hosting
USA Elite
9*
07/17/10
RDU Sting
hosting
Golden Eagles (SC)
10
07/24/10
Golden Eagles (SC)
hosting
RDU Sting
11
07/31/10
Bye
Bye
08/07/10
Atlantic Conference Regionals
(Raleigh, North Carolina )
08/21/10
National Tourney Championship
08/22/10
(Miami, Florida)
* Denotes home games
Pre-Season and Post Season
Our Highly Regarded Perimeter Clinic will bring out the best in your game. The clinic will include all of the following.
1. Pre-Season Scrimmages against comparable league competition
2. Pre-Season and Post Season Skill Evaluations
3. League showcase events to bring added exposure to professional scouts and coaches
Our regular season will conclude with our participation in the WBCBL Atlantic Regional Championships.
The WBCBL Atlantic Regional Playoffs are hosted and funded by RDU Sting Women's Basketball and we are in need of and accepting sponsors, volunteers and game day performers such as bands, dancers, step teams and a singer for the national anthem. Please contact the Tournament Director at
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if you or someone you know is interested in helping out.
Our regular season will conclude with our participation in the WBCBL National Championships based on Regional Championship results. Details including costs will be provided before the fifth game of the season. We expect to minimize costs for everyone, so our fund raising activites should be a priority to every player.